This course was proposed by a former student who found herself feeling completely relaxed, after spending two days studying at the Forest Garden Falmouth. Life can push us all to the limit on occasions, it’s a question of recognising those moments and taking some positive actions accordingly.

On this course Simon will help participants to identify their own individual issues that occur and reoccur in their lives causing stress and feelings of being overwhelmed. It will provide a fresh look at the triggers that spark these issues and hopefully a way to move forward.

Information:

Location: The Forest Garden, Penjerrick Hill, Budock Water, Falmouth, Cornwall TR11 5ED, Free Parking on site available.

Dates:

• Saturday 26th April 2025

• Saturday 12th July 2025

Times: 10:00 – 15:30 (suggest you arrive by 09:45) Bring a packed lunch to enjoy in the forest garden.

Duration: one day course

Fee: £75.00

Tutor: Simon Miles NCH RHS