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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;text-align:center;"><strong>Spring Newsletter</strong></h3>
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      <p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">Simon has begun 2025 with a great spring in his step!      </p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;text-align:center;"><strong>LATEST SET OF TOURS AND COURSES FOR 2025</strong></h3>
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  <a href="https://theforestgarden.co.uk/courses-tours-talks" style="color:#e5f0d9 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/640c732fddec0c24a91ed179/f653372b-46f8-4638-8594-c8fdf0b529eb/Simon%252Bruns%252Ba%252Bnumber%252Bof%252Btours%25252C%252Btalks%252Band%252Bcourses%252Bthrough%252Bthe%252Byear%252Bat%252Bhis%252Bforest%252Bgarden%252Bin%252BFalmouth%25252C%252BCornwall%252Bedited.jpg?content-type=image%2Fjpeg&amp;format=750w" width="594" alt="Tours of the Forest Garden Falmouth" style="font-size:.7514144271570015em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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      <p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><strong>Dates for the 2025 Tours &amp; Courses </strong>have been finalised and details and booking information are available via the website. Click on the button below to take you through </p>
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      <p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;text-align:center;" class=""><strong>Saturday 12 April from 2pm - 4pm</strong></p>
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  <a href="https://theforestgarden.co.uk/forest-garden-courses#growing-plants-in-pots" style="color:#e5f0d9 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/640c732fddec0c24a91ed179/93383049-16fb-42b1-822a-3dc07821d2ee/priya-berks-bVG-eq-IOss-unsplash.jpg?content-type=image%2Fjpeg&amp;format=750w" width="198" alt="Lots of Garden Pots" style="font-size:.7514144271570015em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#ffe;">It will cover topics such as choosing the right plants and pots, potting up, potting on, using raised beds, different types of composts, making compost teas, watering techniques, and transitioning plants from pots to the ground.</p></div>
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      <a href="https://theforestgarden.co.uk/forest-garden-courses#growing-plants-in-pots" class="button-section-box button-style-rounded" style="color:#e5f0d9 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;transition:.15s;width:auto;background-color:#ded3b2;border:1px solid #ded3b2;border-radius:5.5px;padding:16px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="line-height:inherit;margin:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#0b1401;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><strong><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">Click here to find out more</span></strong></span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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      <p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;">This year Simon will be expanding some of his Health and Wellbeing Courses. Many people have commented on how quiet and peaceful the garden feels and how relaxing it is. Well now you can join in……</p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;text-align:center;">Wellbeing Courses</h3>
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      <p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><a href="https://theforestgarden.co.uk/forest-garden-courses#wellbeing-destressing-and-relaxation" rel="nofollow" style="color:#e5f0d9 !important;"><strong>Wellbeing: De-stressing and Relaxation Course</strong> looks at ways of coping with everyday stress and some relaxation techniques that help.</a>  </p><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;text-align:center;" class=""><strong>(Saturday 26 April or 12 July)</strong></p>
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      <a href="https://theforestgarden.co.uk/forest-garden-courses#wellbeing-destressing-and-relaxation" class="button-section-box button-style-rounded" style="color:#e5f0d9 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;transition:.15s;width:auto;background-color:#ded3b2;border:1px solid #ded3b2;border-radius:5.5px;padding:16px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="line-height:inherit;margin:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#343d2c;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><strong><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">Click here to take you to the Course</span></strong></span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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      <p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><a href="https://theforestgarden.co.uk/forest-garden-courses#womens-wellbeing-health" rel="nofollow" style="color:#e5f0d9 !important;"><strong>Women’s Wellbeing: Health</strong> is a course that specifically looks at women and pain. Focusing on the monthly cycle and menopause Simon will share his knowledge and Natural Healing expertise to show ways of helping to manage symptoms.</a> </p><p style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;text-align:center;" class=""> <strong>(Saturday 24 May or 1 November)</strong></p>
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      <a href="https://theforestgarden.co.uk/forest-garden-courses#womens-wellbeing-health" class="button-section-box button-style-rounded" style="color:#e5f0d9 !important;display:inline-block;line-height:11px;margin:0;mso-padding-alt:0;text-align:center;text-decoration:none;transition:.15s;width:auto;background-color:#ded3b2;border:1px solid #ded3b2;border-radius:5.5px;padding:16px 0;"><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i><span class="button-section-label" style="line-height:inherit;margin:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-weight:700;color:#343d2c;display:inline-block;font-size:11px;min-width:1px;mso-text-raise:15.95px;"><strong><span data-letter-spacing="3" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;letter-spacing:0.2em;">Click here to take you to the Course</span></strong></span><i class="button-section-mso" style="letter-spacing:29.92px;mso-font-width:-100%;mso-text-raise:26.950000000000003px;">&nbsp;</i></a>
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      <p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><a href="https://theforestgarden.co.uk/forest-garden-courses#-a-herbal-forage" rel="nofollow" style="color:#e5f0d9 !important;"><strong>A Medicinal Herbal Forage</strong> is a chance to learn about different herbs and their medicinal healing properties (Saturday 19 April)  CLICK HERE</a></p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><a href="https://theforestgarden.co.uk/forest-garden-courses#natural-healing-and-self-care" rel="nofollow" style="color:#e5f0d9 !important;"><strong>Natural Healing &amp; Self Care</strong> examines the various body systems understanding how they function, what can go wrong and what role natural healing can play in restoring health. (Saturday 11 October)   CLICK HERE</a></p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"><a href="https://theforestgarden.co.uk/forest-garden-courses#medicinal-herbs-course" rel="nofollow" style="color:#e5f0d9 !important;"><strong>Making Medicinal Herbal Remedies</strong> looks at the different ways in which medicinal herbs can be preserved for future use.  (Saturday 18 October)  CLICK HERE</a></p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;"></p>
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      <h3 style="color:inherit;margin:1.414em 0 .5em;font-weight:400;line-height:1.25em;font-size:2.12435825em;mso-line-height-alt:2.12435825em;margin-top:0;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:0em;text-align:center;">Latest Forest Garden Blog</h3>
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  <a href="https://theforestgarden.co.uk/blog" style="color:#e5f0d9 !important;"><img class="section-scaleable-image" src="https://images.squarespace-cdn.com/content/640c732fddec0c24a91ed179/10868709-ad64-4805-95d4-094294e2a886/Actinidia+deliciosa+Jenny+JPG.JPG?content-type=image%2Fjpeg&amp;format=750w" width="198" alt="Kiwi fruit on the vine" style="font-size:.7514144271570015em;display:block;border:0;text-decoration:none;line-height:0;background-color:transparent;font-weight:normal;height:auto;width:100%;max-width:100%;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></a>


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      <div class="section-caption-text" style="position:relative;"><p class="" style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#fff;">The most recent Forest Garden Falmouth Blog is about the latest crop of Kiwi fruits and Simon’s TOP TIPS about choosing and growing them. </p><p class="" style="font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;letter-spacing:-.01em;color:#fff;">Click button to find out more.</p></div>
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